How To Make A Simple Wooden Box
11:54
YouTubeDrew Larsen Designs
How To Make A Simple Wooden Box
This is a step-by-step video for how to build a really simple and cheap wooden box for beginners and advanced woodworkers alike! I used leftover pine and cedar scrap wood from previous builds. If you find this video helpful at all, consider subscribing! I have a lot of great content planned and would love for you to come on this journey with me ...
283.1K viewsFeb 23, 2023
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How to make a wooden box - 269
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Box Jumps Workout
WOD Demo: Box Jumps, Inverted Burpees Michaela Dotterweich of CrossFit Gymnastics offers tips on today’s workout: 5 rounds for time of: 10 box jumps 10 inverted burpees ♀ 30-in box ♂ 36-in box Post time to comments. Scaling: In the inverted burpee, rock from a supine position on the floor to standing and then into a controlled handstand. If that is too difficult, move your body through a similar range of motion, from lying to standing to inverted on your hands. Jump to a box that is high for you
3:11
WOD Demo: Box Jumps, Inverted Burpees Michaela Dotterweich of CrossFit Gymnastics offers tips on today’s workout: 5 rounds for time of: 10 box jumps 10 inverted burpees ♀ 30-in box ♂ 36-in box Post time to comments. Scaling: In the inverted burpee, rock from a supine position on the floor to standing and then into a controlled handstand. If that is too difficult, move your body through a similar range of motion, from lying to standing to inverted on your hands. Jump to a box that is high for you
FacebookCrossFit
4.9K viewsOct 4, 2022
20 reactions · 11 comments | Box jumps with Wendy our awesome Healthy Mummy fitness trainer. Workout with Wendy in our 28 day challenge and try the challenge for $1 here https://www.healthymummy.com/28-day-challenge-signup/ | The Healthy Mummy | Facebook
0:11
20 reactions · 11 comments | Box jumps with Wendy our awesome Healthy Mummy fitness trainer. Workout with Wendy in our 28 day challenge and try the challenge for $1 here https://www.healthymummy.com/28-day-challenge-signup/ | The Healthy Mummy | Facebook
FacebookThe Healthy Mummy
40.8K views3 weeks ago
118K views | Reel by Vanessa Tib Fitness
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