The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:56
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
The DB Method. . The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat.
已浏览 4.9万 次2017年2月25日
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
已浏览 2395.5万 次2013年6月17日
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
已浏览 37.9万 次2021年10月21日
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
已浏览 375万 次2020年8月19日
热门视频
2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
0:31
2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
FacebookThe DB Method
已浏览 241.7万 次2 周前
1.2K views | Behind the scenes today with the DB method. Not just a squat machine! | The DB Method | Facebook
0:22
1.2K views | Behind the scenes today with the DB method. Not just a squat machine! | The DB Method | Facebook
FacebookThe DB Method
已浏览 1295 次2 周前
The DB Method: Strength
The DB Method: Strength
thedbmethod.com
已浏览 4892 次2022年5月19日
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
已浏览 304.7万 次2024年3月26日
10 Benefits Of SQUATS For Women
2:24
10 Benefits Of SQUATS For Women
YouTubeStylecraze Fitness
已浏览 95.6万 次2015年10月16日
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
1:19
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
YouTubeNatural Treatment
已浏览 40.2万 次5 个月之前
2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
0:31
2.4M views · 2.9K reactions | The DB Method is the only bio-mechanical…
已浏览 241.7万 次2 周前
FacebookThe DB Method
1.2K views | Behind the scenes today with the DB method. Not just a squat machine! | The DB Method | Facebook
0:22
1.2K views | Behind the scenes today with the DB method. Not jus…
已浏览 1295 次2 周前
FacebookThe DB Method
The DB Method: Strength
The DB Method: Strength
已浏览 4892 次2022年5月19日
thedbmethod.com
Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
0:58
Need some cardio? Try these two advanced squat variations on the …
已浏览 6245 次2020年7月12日
FacebookThe DB Method
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone an…
已浏览 33.6万 次2022年5月6日
FacebookThe DB Method
The DB Method - You asked, we listened! Introducing The...
0:03
The DB Method - You asked, we listened! Introducing The...
已浏览 7235 次2021年4月28日
FacebookThe DB Method
10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
0:09
10 minutes-that’s all the time you need to get in a great sweat sesh …
已浏览 4263 次2021年9月18日
FacebookThe DB Method
0:50
2.6K views · 11 reactions | One machine, full body workout ✔️ Tr…
已浏览 2632 次1 周前
FacebookThe DB Method
0:13
1.1M views · 10K reactions | Target your glutes with precision right at …
已浏览 428.8万 次2 周前
FacebookThe DB Method
The DB Method: The DB Machine
8 个月之前
amazon.com
0:12
7.1K reactions · 897 shares | Use The DB Method machine to isolat…
已浏览 375万 次1 周前
FacebookThe DB Method
0:16
4.1K reactions · 654 shares | The DB Method is the only fitness machin…
已浏览 248.5万 次3 周前
FacebookThe DB Method
0:06
2.6K views · 13 reactions | We just can’t get enough of The DreamBa…
已浏览 2667 次3 周前
FacebookThe DB Method
0:02
High Intensity, Low Impact-did you know our version of the squat ca…
已浏览 7346 次2021年6月17日
FacebookThe DB Method
0:27
1.8K views | The DB Method on Reels | Facebook
已浏览 1800 次2 周前
FacebookThe DB Method
5:55
The DB Method Beginner Workout: Squat Lab 50
已浏览 6.8万 次2021年10月31日
YouTubeThe DB Method
0:10
You deserve nothing BUTT love! Make your workouts work for you …
已浏览 43.1万 次2021年1月26日
FacebookThe DB Method
0:04
3.3K views · 23 reactions | Scientifically proven (independen…
已浏览 3397 次3 周前
FacebookThe DB Method
5:51
The DB Method Intro Series 3: Techniques
已浏览 1.6万 次2021年10月31日
YouTubeThe DB Method
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
已浏览 4.5万 次2021年10月31日
YouTubeThe DB Method
0:08
477K views · 768 reactions | You deserve nothing BUTT love! Make …
已浏览 70万 次2 周前
FacebookThe DB Method
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
已浏览 8.6万 次2021年10月31日
YouTubeThe DB Method
4:31
The DB Method Beginner Workout: Squat Lab 20
已浏览 3.1万 次2021年10月31日
YouTubeThe DB Method
8:51
DAY 9: The DB Method 8-Minute Tone Zone
已浏览 3.4万 次2020年6月28日
YouTubeThe DB Method
5:59
3.5K views · 49 reactions | Got 5 minutes? Join us for The DB Meth…
已浏览 3526 次1 周前
FacebookThe DB Method
17:08
DB Method Machine | How To Asemble
已浏览 2.8万 次2020年10月27日
YouTubeJeniGlanzer
0:23
7.3K views · 108 reactions | Taking a moment to work on our upper bod…
已浏览 7374 次3 周前
FacebookThe DB Method
10:36
DAY 29: The DB Method Gladiator Glutes
已浏览 28.5万 次2019年10月29日
YouTubeThe DB Method
0:21
248 reactions · 17 shares | Build your dream Summer ☀️body in j…
已浏览 1924 次1 周前
FacebookThe DB Method
观看更多视频
静态缩略图占位符