4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
0:49
YouTubeFitness and Fitness
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
Want to slim down from 130 lbs to 100 lbs? Running alone isn’t enough—but this 20-minute daily workout can help you burn fat faster and shape your whole body. These 4 quick moves target stubborn fat in the belly, thighs, and flanks while boosting calorie burn even after you finish. 🔥 Workout Plan: Pendulum Jumps – 50 reps (slim and ...
已浏览 17.4万 次1 个月前
短视频
Full Body Exercises: Fitness Workout for Gym Training
0:09
已浏览 2430万 次
Full Body Exercises: Fitness Workout for Gym Training
_exerciser_
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
已浏览 10.3万 次
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
Fitness and Fitness
Burpees Workout
Burpees for Beginners: How to Master Them (FAST!)
0:24
Burpees for Beginners: How to Master Them (FAST!)
YouTubeGetFitwithCK
已浏览 2580 次11 个月之前
5 Levels of Burpees (Beginner to Advanced!)
0:34
5 Levels of Burpees (Beginner to Advanced!)
YouTubeMinus The Gym
已浏览 2.1万 次2022年9月20日
How to do a burpee.
0:47
How to do a burpee.
YouTubeCleveland Clinic
已浏览 2867 次2 个月之前
热门视频
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
TikTokarielyu.fit
已浏览 72万 次4 周前
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
已浏览 30.6万 次1 个月前
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
YouTubeFitness Happy Time
已浏览 9.5万 次1 周前
Burpees Challenge
100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
10:43
100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
YouTubeRoberta's Gym
已浏览 10.4万 次2019年3月18日
100 Burpees in 10 Minutes - Follow Along Workout w/ Warm Up | No Talking | Burpee Challenge
12:45
100 Burpees in 10 Minutes - Follow Along Workout w/ Warm Up | No Talking | Burpee Challenge
YouTubemobility by julia reppel
已浏览 5.3万 次2023年6月29日
I did 100 Burpees 🥵 (Workout Challenge)
0:14
I did 100 Burpees 🥵 (Workout Challenge)
YouTubeIgnasFit
已浏览 910 次2024年8月18日
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - qui…
已浏览 72万 次4 周前
TikTokarielyu.fit
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, a…
已浏览 9.5万 次1 周前
YouTubeFitness Happy Time
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
已浏览 11.2万 次3 周前
YouTubeFitness and Fitness
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 417.6万 次1 个月前
YouTubeFitness Happy Time
0:28
📌INCLINE DUMBBELL ROW FOR BACK STRENGTH MUSCLE GRO…
已浏览 10.2万 次3 周前
YouTubeAriful Fitness
0:06
weight loss exercises at home#yoga #weightloss #fitnessr…
已浏览 1809.1万 次1 个月前
YouTubeXTreme Fitness
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 22.7万 次4 周前
Instagramjackedaakash
0:34
Easy Trick For WEIGHT LOSS !!
已浏览 47.5万 次1 个月前
YouTubeMIND WITH MUSCLE
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
已浏览 46.7万 次2 周前
YouTubeAriful Fitness
0:30
Over 40? This Eyelid Move Is Aging You Faster 😬 | Learn the Right One
已浏览 14万 次1 周前
YouTubeBlush with me-Parmita
0:37
Is This the Best Exercise to Lose Weight?
已浏览 748.2万 次1 个月前
YouTubeRyan Fernando
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
已浏览 249.4万 次1 个月前
Instagramthulani_chipanga
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 59.8万 次4 周前
Instagramishaanthakurr
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 67.8万 次1 个月前
Instagramchristiancastano
1:26
The ONLY 2 Exercises for Chiseled Abs
已浏览 63.3万 次1 个月前
YouTubeATHLEAN-X™
1:22
Gaurav Rajput on Instagram: "Basic And Effective Back Workout Routi…
已浏览 46.5万 次4 周前
Instagramgaurav_xesthetic
观看更多视频
静态缩略图占位符