Chewing on one side only? That’s called dominant chewing, and it’s one of the biggest causes of facial asymmetry. Side-sleeping may be harder to control, but chewing is in your control. For a more symmetrical face, focus on chewing evenly with both cheeks. | Koko Face Yoga

You’re not the villain. You’re not the hero. You’re barely a side character in most people’s lives. So stop rewriting every awkward moment as a personal failure. Learn to spot fundamental attribution error—and maybe give yourself a damn break. | Nick Pollard Coach

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