Smith Machine Bench Press
muscleandstrength.com
Smith Machine Bench Press
Smith Machine Bench Press instruction video & exercise guide! Learn how to do smith machine bench press using correct technique for maximum results!
2009年9月16日
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24K views · 272 reactions | The Xtreme Dual System Smith Machine allows a more efficient and precise workout on the chest and shoulder muscles by performing the exercise in 4 different ways with adj bench from flat, incline and decline #unique #onlyATxtreme #XGE #modern #heavyDuty | Xtreme Gym Equipment | Facebook
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24K views · 272 reactions | The Xtreme Dual System Smith Machine allows a more efficient and precise workout on the chest and shoulder muscles by performing the exercise in 4 different ways with adj bench from flat, incline and decline #unique #onlyATxtreme #XGE #modern #heavyDuty | Xtreme Gym Equipment | Facebook
FacebookXtreme Gym Equipment
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11K views · 971 reactions | TRY THIS WORKOUT FOR CHEST AND TRICEPS GROWTH! . 1️⃣ Tricep Pushdown 2️⃣ Smith Machine Shoulder Width Press 3️⃣ Machine Dips 4️⃣ Hex Press . TRANSFORM AND GAIN CONFIDENCE Visit RyanSpiteri.com to Transform | Ryan Spiteri | Facebook
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