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2 different recipes: 15 min delicious snack worlds easiest-to-make dessert that only requires 2 ingredients 🤯 They loved it so much, they finished the snack in 7 minutes 😆 asked for it again the next day. The frozen yogurt Ghosts I make every October for them. I buy the zero-sugar vanilla flavor Greek yogurt but if you get plain Greek yogurt just add honey for that flavor! I also look for no sugar added chocolate chips so they have no issues sleeping at nights for bed time (mainly for our Mi

What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.

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