The Satisfying Experience of Crushing a Powdery Puff

Lauren Sephton | Bright Moment Co. on Instagram: "my fav hacks to making creamy ramen noodles with 40g+ protein & omega 3’s to promote glowy skin with @wildplanetfoods wild albacore tuna as my sidekick!! ingredients you’ll need… • 1 can Wild Planet Food’s Wild Albacore Tuna • 1 tbsp. Olive Oil • 2 Scallions, chopped • 2 Garlic Cloves, minced • 1 tsp. Soy Sauce • 1 package ramen noodles of choice • 1 large Egg + Egg Yolk • 2-3 tbsp. Plain Greek Yogurt • (Optional) 1/2 tsp. EACH: Italian Herb Seas

Razi Khan on Instagram: "My homemade Double Chocolate Banana Bread is healthier, higher in protein and lower in calories. It’s soft, fluffy and so easy to make!👇🏼 - Ingredients: • 3 bananas • 2 eggs • 1/3 cup any milk (I use 1% skim) • 1 tsp vanilla extract • 1/4 cup any sweetener (I use low calorie maple syrup) • 2 tbsp coconut oil (or olive oil) • 1 heaping cup any flour (I use blended rolled oats) • 1 tsp baking powder • 1/2 tsp baking soda • 1/4 cup unsweetened cocoa powder • 1/2 tsp salt