The Polyvagal Theory: The New Science of Safety and Trauma
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The Polyvagal Theory: The New Science of Safety and Trauma
What is trauma exactly? Or the ever-elusive concept known as the “flow state”? And why do some people just flat-out creep us out? It can all be explained by the autonomic nervous system — our body’s autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even t
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