12K views · 111 reactions | Crossing over can impact your catch and reduce efficiency. Remember to exaggerate the feeling of swimming wide to correct this. Use visual feedback by looking forwards to ensure proper hand position. #SwimmingTips #TechniqueMatters #swimsmart #freestyletechnique #freestyleswimming #athletetraining | Effortless Swimming | Facebook

How to play minor pentatonic scale linear position 1 #bluesguitarlessons #guitarscales #guitararpeggios | Blues Guitar Lab By Satoshi Nakamoto

Standard exercise for the central abdominal muscle is the crunch, the starting point for any abs training. The central abdominal muscle does the job of curling the spine, lifting the shoulders off the ground, to create that crunching movement, by shortening and lengthening the muscle. Everything else locked, not using momentum. There are many variations on the standard crunch, but our experts say hand and feet position is mostly a matter of personal preference. Performing a crunch on a decline b

42K views · 1.5K reactions | The key points for executing an...

Pole Position ✅ Fastest Lap ✅ Led every lap ✅ Win 🏆 #F1 #RedBullRacing #BahrainGP | Oracle Red Bull Racing

How to play minor 7th arpeggio position 1 on guitar #bluesguitarlessons #guitarchords #guitarlessonsforbeginners | Blues Guitar Lab By Satoshi Nakamoto

4.3K views · 8.7K reactions | Sidelying How To - it’s long and worth...