ISWISPodcast on Instagram: "This week, FK & Jola are back in the studio after a whirlwind of a weekend. Jola FINALLY receives her long-lost luggage from KLM & FK has an 8-hour sleep cycle she calls a “short nap”. The girls discuss the importance of reconnecting with friends, especially given the busy nature of life, the challenges of planning group trips, and the value of critique/feedback in relationships. Because if your friends can’t tell you you’re crazy, who can? They also offer some very-n
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ZURUI & TRAVIS | Bucket List Adventure Travel Couple on Instagram: "PAGE, AZ ITINERARY This is your ultimate guide to exploring red rock wonders, secret caves, and surreal desert views in just a couple of days! Share this post with your group if you’re headed to northern Arizona 🏜️ 🌀 Antelope Canyon 🟢 Two sections: Upper (famous light beams) and Lower (more adventurous) 🟢 Guided tours are required – book early, especially for summer 🟢 Best time for light beams: late March to early October,
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QUANTUMSHIFTACADEMY on Instagram: "There are infinite versions of you living out infinite realities right now. 🌌 Every choice, every thought, every frequency you embody creates a new branch of possibility. This isn’t fantasy — it’s the truth of the quantum field. Parallel realities exist simultaneously, layered on top of one another, like channels on a TV. The version of you who is wealthy, in love, aligned, or fully awakened already exists in this infinite spectrum. You don’t “create” it — you
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Laylah Ali Othman on Instagram: "Dear men, supporting your wife doesn’t make you less of a man; it makes you a greater one. Too many dreams have died in silence because women were left to walk alone. Your encouragement, your presence, and your belief in her can change everything. Don’t just love her in words, show it in action. Stand by her and push her. When she wins, the whole family wins. My husband opened this new studio space for me to grow my motivational podcast, and I can’t thank him eno
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9.2.9 Movie on Instagram: "follow now for next part 🎥♥️ . . Movie Name: Student of the Year --- This video is fictional and has nothing to do with reality. This video is made only for the entertainment of the audience. If you love someone, let them go,” as if it were that easy. Truth is, each one of us is holding on to something-maybe a dream, perhaps a job, or a person. The internet is full of masterclasses on letting go, pieces of advice, and techniques on the art of detachment. But if it was
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Lords Of The Fly 👑 on Instagram: "This little engineer gets a free pass for rock stacking. Can you name the species? Drop your guesses in the comments! ~ “I wanted to showcase the diversity of life that often goes unnoticed in freshwater streams and rivers of the Southeast. The river chub is a keystone species for these environments as the mounds they build every spring support the reproductive efforts of dozens of other minnow species.” ~ Head to the [LINK IN BIO] to check out the full Reel of
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Lords Of The Fly 👑 on Instagram: "This little engineer gets a free pa…
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Zahra Mourtada on Instagram: "Band placement completely changes what you’re training. Here’s how each setup works: 🔹BEHIND the knee: The band pulls the tibia back, helping the knee glide properly while freeing up ankle dorsiflexion. This is huge for getting deeper into squats and lunges without pain or stiffness. 🔹Band pulling OUT: Forces your adductors (inner thighs) to stabilize and keep the knee from drifting. This builds strength and control for lateral movements, skaters, and change-of-di
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Aesthetic Rune on Instagram: "Im happy to say that most of the peo…
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Valvoline Instant Oil Change on Instagram: "September is suicide …
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Greesha Dhingra on Instagram: "I often see many sincere practitione…
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