Spencer Nelson | Functional Workouts Coach | Athlete on Instagram: "Why everyone should hit the samurai ⬇️ 🙋 I used to have the most knarly wrist pain in the front rack. 🤦 And I was always trying to get to the point where I could front rack the bar with a full grip (not in my finger tips). 🙌 Overtime (as I went through schooling & researched obessively haha) I realized something... 🤔 Wrist pain in the front rack isn’t what i thought... ✍️ It wasn’t anything to do with the wrists. 🤯 It was t
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Spencer Nelson | Functional Workouts Coach | Athlete on Insta…
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Tim Hayden on Instagram: "3 years ago I thought I’d try my luck in the USA 🇺🇸 • I remember people telling me it was a massive risk as I put all my marketing budget into it 🤪 • But I was sure it could happen 🤔 • It’s been an unbelievable 3 years, which haven’t always gone to plan 😳 • We’ve suffered massive setbacks and a lot of pain 😫 • But you’ve just got to keep going and understand that there will be failures, events outside your control and giving up will not help 😉 • We’ve still got a
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Shibani.A.Kashyap on Instagram: "Goa… you were magical! At the WMEF Goa @wmef_empa – Western Maharashtra Event Forum 2nd Edition, the mornings were all about sharing insights as a panellist 🎤, and the evenings turned into pure magic on a super yacht party. Sang a couple of songs under the starlit sky, vibed with the most amazing event managers, and felt the pulse of Maharashtra’s thriving event industry. A big shoutout to @ajay_chouhan99 , WMEF Goa, EM Pavan Bekinkar @seasonsweddingplanner, @ic
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San Antonio, Texas | Amanda on Instagram: "✨GIVEAWAY✨ The NEW @kpotliveoak location in San Antonio has officially opened! 🎉 This spot brings together the best of both worlds — all-you-can-eat Korean BBQ + hot pot for the ultimate social dining experience. 🥢 Grill meats & seafood right at your table or cook them in your own hot pot 🍲 Choose from multiple soup bases + over 50 meats, seafood, veggies, tofu & noodles ✨ Build your own flavors at the sauce bar + grab apps & desserts from the hot ba
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efwbyfathima on Instagram: "Comment “LINK” to order For every woman who says, “I love sarees, but I don’t want to feel heavy, stiff, or spend hours draping them…” — this is made for you. This is our soft chiffon saree — featherlight, breathable, and unbelievably easy to drape. The kind that falls into place in just one minute and still looks like you’ve spent hours styling it. No stiffness. No weight. Just pure flow. 🌸 The Blouse We’ve paired it with a blouse that feels like spring itself — pas
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Savannah Rose LaBrant on Instagram: "What a gift it is to raise these sweet babies.. & to do it alongside my very best friend. I love you & this life we’ve created, @cole.labrant! Reminiscing & realizing we won’t have anymore of these sweet moments finding out the gender of our babies, but thanking Jesus extra for our 5 beautiful blessings! Here’s to an end of an era of gender reveals.. bittersweet for sure🤍"
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