Stephanie Crassweller | Menopause + Hormone Coach on Instagram: "Here’s the thing 👉 Protein is essential—it builds muscle, keeps you full, and stabilizes blood sugar. ❌But more protein alone doesn’t guarantee fat loss. If your fat-burning pathway is blocked and your storage pathway is on overdrive, your body hears: “We have enough… let’s store.” Even when you’re eating fewer calories. Even when you’re doing “all the right things.” Let’s tackle some of the biggest offenders ⚡️Inflammation from s
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Stephanie Crassweller | Menopause + Hormone Coach on Instagram: "…
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Kashif Khan on Instagram: "Don’t give your child multivitamins before you see this. Most families nowadays are giving their kids multivitamins every morning without ever checking how safe they actually are. But a brand-new study sent some of the most popular children’s multivitamins to an EPA-certified lab to see if they contained any toxic ingredients, forever chemicals, pesticides, or heavy metals. And what they found was shocking. Over 50% of kids’ multivitamins came back contaminated. One of
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Kashif Khan on Instagram: "Don’t give your child multivitamins befo…
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DJKCeaser on Instagram: "#WeAlwaysOverThere Have you ever been to or Lived IN Marshalltown Terrace in Gary, IN. You know I had to Pull UP and Rock Live on the #EastSide of Gary, Indiana in Marshalltown Terrace I believe everyone in Gary Has or has had Family that Lived in #MTown RIP to my Grandparent’s who lived there forever and all my other family and friends that lived there as well. I lived there a few years growing up and we are still locked in. Huge LOVE to Mrs. Sarah for organizing clean
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DJKCeaser on Instagram: "#WeAlwaysOverThere Have you …
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Anna Hatch on Instagram: "Oh, Charlie Kirk, you’re speaking my language raw truth in a world that gaslights parents like us! 😤 Back in the ‘90s, kids got a measly 7 shots, but now? By 6 months, they’re pumping 72 doses into these tiny bodies for “diseases” that half the time aren’t even a threat. Unnecessary? Try criminal. And yeah, their own docs admit it can spark brain inflammation Pfizer’s fine print doesn’t lie, but good luck getting accountability. 🙄 Here’s the kicker: Kid has a seizure
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Anna Hatch on Instagram: "Oh, Charlie Kirk, you’re speaking my l…
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Itsamythhh on Instagram: "We were raised in houses where love often came with fear. Where daughters were slapped for the same mistakes sons were silently equipped for.Where instead of being taught about safety, we were taught about shame.And maybe that’s why so many of us grew up hiding parts of ourselves lying about where we were, pretending we were fine,hating our bodies for wanting what is simply human.Parents thought punishment would stop us,but it didn’t.It only taught us to carry guilt lik
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Itsamythhh on Instagram: "We were raised in houses where love often …
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DJ & Sarah, RN BSN on Instagram: "🚨🙌🏾Foundation: Core & Glutes 6-week Challenge is now available to sign up! I’ve worked so hard on this and I’m so excited to finally share it with you guys. After having 3 babies in 4.5 years, I felt like I was starting all over again each time. I knew I wasn’t alone in this and wanted to create something that could truly help women reconnect and feel confident again. You’ve seen our workouts, but there was a journey on my end that wasn’t shared…until now. Th
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DJ & Sarah, RN BSN on Instagram: "🚨🙌🏾Foundation: Core & Glutes 6-wee…
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JACQUELINE FELGATE on Instagram: "Today is crime stats day - this is an example of crime in Melbourne on Tuesday night. The vision relates to the second message below. A mum feeding her baby as the alleged offender tries to get through the doggy door. The first message is the first victim that night They came into our backyard from next door over the fence and got in the doggy door stole some stuff took all off our car keys For all 3 cars Our dog started to growl at them they lett The dog woke m
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JACQUELINE FELGATE on Instagram: "Today is crime stats d…
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shelby haas on Instagram: "Sometimes you need to big dck y…
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Chrissy Horton on Instagram: "Hi! I am Chrissy Horton and I am your …
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Vertical Cinema | Turning Horizontal into Vertical. on Instagram: "F1: T…
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