🚨 Most women don’t learn how to take care of their pelvic floor—until it’s too late. If you’re leaking when you laugh, sneeze, or exercise, 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 “𝐩𝐚𝐫𝐭 𝐨𝐟 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐨𝐥𝐝𝐞𝐫”—it’s a sign your pelvic floor needs support. ❌ Kegels alone aren’t enough. ❌ Surgery and meds don’t fix the root problem. ✅ 𝐓𝐡𝐞 𝐁𝐮𝐟𝐟 𝐌𝐮𝐟𝐟 𝐌𝐞𝐭𝐡𝐨𝐝 𝐝𝐨𝐞𝐬. This 𝐬𝐢𝐦𝐩𝐥𝐞, 𝟏𝟓-𝐦𝐢𝐧𝐮𝐭𝐞-𝐚-𝐝𝐚𝐲 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 has helped 𝟔,𝟎𝟎𝟎 𝐰𝐨𝐦𝐞𝐧 stop leaks, reduce prolapse

🚨 Most women don’t learn how to take care of their pelvic floor—until it’s too late. If you’re leaking when you laugh, sneeze, or exercise, 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 “𝐩𝐚𝐫𝐭 𝐨𝐟 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐨𝐥𝐝𝐞𝐫”—it’s a sign your pelvic floor needs support. ❌ Kegels alone aren’t enough. ❌ Surgery and meds don’t fix the root problem. ✅ 𝐓𝐡𝐞 𝐁𝐮𝐟𝐟 𝐌𝐮𝐟𝐟 𝐌𝐞𝐭𝐡𝐨𝐝 𝐝𝐨𝐞𝐬. This 𝐬𝐢𝐦𝐩𝐥𝐞, 𝟏𝟓-𝐦𝐢𝐧𝐮𝐭𝐞-𝐚-𝐝𝐚𝐲 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 has helped 𝟔,𝟎𝟎𝟎 𝐰𝐨𝐦𝐞𝐧 stop leaks, reduce prolapse