🤯 This move is gonna blow your mind! 🤯 - I love using manual pressure-assisted movements to improve range of motion and decrease pain because it works REALLY well 😍 - With the manual pressure, you get some nice tissue “relaxation” which can ultimately decrease your symptoms and tension within the tissue itself 🥳 - So if you’re someone who works long hours behind a computer or has a seated job, this one’s for you! 🙏❤️ - Make sure to really take your time with this one and do plenty of breath

Accupressure points para sa may diabetes...Gawin nto ito left n right hand nyo po for 2-3mins per day... #fyp #adsonreels #reels #accupressurepoints | Massage Free Tips

Horse Latitude or the high-pressure subtropical ridge. The Roaring Forties in the Northern Hemisphere don’t pack the same strength than they do in the Southern Hemisphere. This is because of the large land masses in the North. We've simplified content and jargon for clarity in this post. It provides general insights, but it's not a replacement for professional advice. #Maritime #Seafarer #Seaman #MerchantMarine #merchantnavy #cadets #seamanslifeonboard #marino #cadets #seawoman | Simplified Mari